How I can help you

Services

When you’re ready to make a change, I have the solutions for you

The services I offer are holistic, providing support for all areas of your life.

Whether you want to focus on one area of your development, or try complementary sessions to build strength throughout, we can find the right package for you.

Yoga - Meditate, Breathe, Unwind

My one to one sessions allow us to focus on your needs, or they can be shared with a friend.

Yoga workshops are a chance to work within a group, focus on your body, your movement and your grounding.

I also teach evening classes in Hatha Yoga (in Swindon, Wiltshire) – if you’re interested, call me on 07747 89 89 02 to find out more.

See how Yoga can help you, or find out what to expect from one of my sessions.

One to One Yoga session, 60 mins – £40

Yoga Workshop, 1 day – £50
Yoga Workshop, half day – £30

Coaching – Helping you find the answers

A one to one Coaching session can facilitate the change you need in your life.
See how Coaching can help you.

One to One Coaching session, 90 mins – £70

Reiki – Rebalance your energy

When you need to restore balance, find healing through Reiki.
See how Reiki can help you.

One to One Reiki session, 60 mins – £40
One to One Reiki session, 30 mins – £25

If you’re not sure which is the path for you, get in touch or call 07747 89 89 02 to talk it through.

Food – Be Kind

The food I provide is vegetarian or vegan as this reflects my core philosophies – to nourish the body and practice compassion and kindness. The food is always healthy and always delicious.

I also offer vegan pop-ups, catering and education to businesses in partnership with Susan Burns. See the events page or contact me directly on alison@uthrivewellness.co.uk or call 07747 89 89 02 to talk it through.

Food – Be Kind

The food I provide is vegetarian or vegan as this reflects my core philosophies – to nourish the body and practice compassion and kindness. The food is always healthy and always delicious.

I also offer vegan pop-ups, catering and education to businesses in partnership with Susan Burns. See the events page or contact me directly on alison@uthrivewellness.co.uk or call 07747 89 89 02 to talk it through.

Stop.  Take a breath.

Change your life.