How I can help you
Services
When you’re ready to make a change, I have the solutions for you
Yoga - Meditate, Breathe, Unwind
My one to one sessions allow us to focus on your needs, or they can be shared with a friend.
Yoga workshops are a chance to work within a group, focus on your body, your movement and your grounding.
I also teach evening classes in Hatha Yoga (in Swindon, Wiltshire) – if you’re interested, call me on 07747 89 89 02 to find out more.
See how Yoga can help you, or find out what to expect from one of my sessions.
One to One Yoga session, 60 mins – £40
Yoga Workshop, 1 day – £50
Yoga Workshop, half day – £30
Coaching – Helping you find the answers
Reiki – Rebalance your energy
If you’re not sure which is the path for you, get in touch or call 07747 89 89 02 to talk it through.
Food – Be Kind
The food I provide is vegetarian or vegan as this reflects my core philosophies – to nourish the body and practice compassion and kindness. The food is always healthy and always delicious.
I also offer vegan pop-ups, catering and education to businesses in partnership with Susan Burns. See the events page or contact me directly on alison@uthrivewellness.co.uk or call 07747 89 89 02 to talk it through.
Food – Be Kind
The food I provide is vegetarian or vegan as this reflects my core philosophies – to nourish the body and practice compassion and kindness. The food is always healthy and always delicious.
I also offer vegan pop-ups, catering and education to businesses in partnership with Susan Burns. See the events page or contact me directly on alison@uthrivewellness.co.uk or call 07747 89 89 02 to talk it through.